{"product_id":"ptsd-trauma-healing-coloring-book","title":"PTSD \/ Trauma Healing Coloring Book","description":"\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 11pt;\"\u003ePTSD \u0026amp; Trauma Healing Coloring Book\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 11pt;\"\u003eMindful Coloring for Safety, Calm, and Emotional Regulation\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 11pt;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 11pt; color: rgb(0, 0, 0);\"\u003eHealing from trauma is not about rushing forward-it’s about creating moments of safety, steadiness, and gentle care. This PTSD \u0026amp; Trauma Healing Coloring Book was thoughtfully created to support survivors in reconnecting with calm, presence, and self-compassion through mindful coloring.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 11pt; color: rgb(0, 0, 0);\"\u003eEach page offers a quiet, grounding experience designed to help soothe the nervous system and reduce overwhelm. The illustrations are intentionally calming, with nature-inspired scenes, soft symbolism, and affirmations that encourage regulation rather than perfection. There is no right or wrong way to color-only space to breathe, pause, and be with the moment as it is.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 11pt; color: rgb(0, 0, 0);\"\u003eColoring can be a supportive, repetitive practice that helps ease hypervigilance, intrusive thoughts, and emotional tension. Whether used during moments of stress, as part of a grounding routine, or as a gentle evening wind-down, this book provides a creative refuge where safety and softness are prioritized.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 11pt; color: rgb(0, 0, 0);\"\u003eCreated with trauma-aware intention, this book avoids harsh imagery and overstimulation. Instead, it offers a steady, reassuring rhythm-one line, one breath, one color at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 11pt;\"\u003eWhat’s Inside\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 11pt; color: rgb(0, 0, 0);\"\u003e• 30 full-page black-and-white coloring illustrations\u003cbr\u003e• Trauma-informed affirmations focused on safety and grounding\u003cbr\u003e• Nature-based, calming imagery designed to reduce overwhelm\u003cbr\u003e• Clean, bold outlines ideal for relaxed coloring\u003cbr\u003e• Suitable for colored pencils, markers, crayons, or gel pens\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal; mso-outline-level: 3;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 11pt;\"\u003ePerfect For\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"font-size: 11pt; color: rgb(0, 0, 0);\"\u003e• Adults living with PTSD, C-PTSD, or trauma-related stress\u003cbr\u003e• Nervous system regulation and grounding practices\u003cbr\u003e• Anxiety relief, emotional overwhelm, and burnout recovery\u003cbr\u003e• Trauma-informed self-care and mindfulness routines\u003cbr\u003e• Thoughtful, supportive gifting for healing and mental health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;\"\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003e\u003cspan style=\"font-size: 11pt; font-family: 'Segoe UI Emoji', sans-serif;\"\u003e📌\u003c\/span\u003e\u003cspan style=\"font-size: 11pt;\"\u003e \u003cb\u003eProduction Note\u003c\/b\u003e\u003cbr\u003ePrinted to order. Please allow 3-5 business days for production prior to shipment. Production times may vary due to holidays, seasonal demand, or other factors beyond our control.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"LuLu Books","offers":[{"title":"Default Title","offer_id":50514545836336,"sku":"yvkn62k","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/3432\/1968\/files\/PTSDTraumaHealingColoringBook_1.jpg?v=1775436489","url":"https:\/\/www.mysisterisasurvivor.com\/products\/ptsd-trauma-healing-coloring-book","provider":"MySisterIsASurvivor","version":"1.0","type":"link"}