Supporting Survivors of Domestic Violence
January 28, 2024
Supporting survivors of domestic violence requires compassion, patience, and understanding. Survivors need to be believed, validated, and given access to resources without judgment or pressure. Whether you're a friend, family member, or advocate, knowing what to say, what to avoid, and how to create safe spaces can make a life-changing difference.
Supporting Loved Ones with Depression: A Guide for Families and Friends
June 11, 2023
Supporting loved ones with depression can feel overwhelming - you want to help but don't always know what to say or do. This guide offers practical, compassionate advice for families and friends supporting someone navigating depression, trauma, or PTSD. Learn what helps, what to avoid, how to show up without fixing, and why your presence matters more than perfect words.